June 5th

Register for both classes – $18


Yoga for Strength & Energy (4:00-5:15pm)$10

Are you looking to build strength and tone, while at the same time stretch tight muscles and focus the mind? In this class, we will build from our previous month’s practice of arm balances, twists, and backward extensions, and add balancing poses. Be prepared to move and to hold poses. This is a challenging class open to ALL levels of experience.

Register Here:


Yoga for Peace & Deep Stretch (5:30-6:45pm) – $10

Are you in need of some deep calm in your life? Do you want to learn to slow down and be still? In this class, we will use the ancient practices of yin yoga, pranayama (breath techniques), and meditation to access the peace that is already within us all. This is a class open to all levels of experience. However, some prior yoga experience is recommended.

Register Here


Canceled – Will return next month

Yoga 4 Sobriety Restorative Meditation is a Twelve Step Themed Chakra Balancing Yoga Class.  This monthly class includes information on the mind~body with the steps, a chakra-step focused meditation, 11th step work, and a step of the month discussion.

All types of recovery are welcomed.  This practice is accessible to all levels and all body types.

The 3rd Friday of each month

Date: May 20th – Canceled

Time: 6:00 – 7:30 PM

Cost: $15.00

Pre register here: Will return next month