Join Joe Longo at Fairy Moon Yoga for this inspiring event. This event is a mix of Kundalini Yoga and Meditation: To create a new future, we need to connect to an elevated emotion of the heart. In this two-hour Kundalini workshop, we will focus on the heart center, sending energy to this center of our body creating an elevated state of emotion to begin creating the life of our dreams. We will use Heart Mantras, Heart Meditations, and Heart Kriyas to begin to move the energy and created this elevated state of emotion, bringing it into our everyday life allowing the heart to become a magnet for our future. No Kundalini experience is required. This workshop is perfect for all levels.
Join Jim and Melissa for First Friday Meditation at Fairy Moon Yoga. On the first Friday of every month at 7:00 PM come relax and restore before your weekend. The sounds and resonance of singing bowls will be soothing yet powerful for the mind, body, and soul.
The benefits of sound are vast. Each participant will have a personal experience unique to them. We will be setting an intention at the beginning of the meditation and letting the energy unfold.
Please bring a yoga mat or blanket to lay down during this meditation so you are able to completely relax. Maximum of ten people so we can follow social distancing guidelines.