The Pajama Sound Bath Because Adult Bedtimes Should Be More Fun

 Pajamas Welcome! 

Register: https://share.fitdegree.com/?share=6a2db3b63c5a1

Join Echoes of Healing by Roxanne at Fairy Moon Yoga on Saturday, July 11th at 8:30 PM for a special late-evening Sound Healing experience.

We’ll begin with 30 minutes of gentle stretching and basic movement to help release the tension of the week, then settle in for a full hour of sound healing with crystal singing bowls, Tibetan bowls, chimes, and other soothing instruments.

Why so late? Because summer sunsets arrive later… and honestly, there may be no better way to end your evening than drifting home relaxed, grounded, and ready for a deep night’s sleep.

Pajamas are welcome. No yoga experience needed.  Bring your mat, we provide the rest. 

Come unwind under the magic of a summer evening and let the sounds carry you into dreamland.

Space is limited. Reserve your spot early. 

It’s a “SOUND” investment to your health for $35!

Date: Saturday, July 11th

Time: 8:30-10:00 P.M.

Register: https://share.fitdegree.com/?share=6a2db3b63c5a1

Mirror Work- 3 Week Self Love Workshop

Based on Mirror Work: 21 Days to Heal Your Life by Louise Hay

Join Stacey and Korrine for a supportive three-week journey into the powerful practice of mirror work. In this workshop we will explore the full 21-day process from Louise Hay’s beloved book, which uses daily mirror affirmations, journaling, and reflection to help transform self-criticism into compassion and self-love.

Participants will move through the book at home while we gather once a week for three weeks to reflect, share insights, and deepen the practice together.

Preparation

Participants will need to purchase the book before the workshop begins. Because the program includes daily exercises, you are encouraged to start the book 7 days before the first workshop so you have begun the practices we will discuss in our first session.

Weekly Flow

Week 1
Discussion of the first section of the book and the first week of mirror work practices—becoming aware of inner dialogue and beginning the practice of loving self-reflection.

Week 2
Discussion of the second section—exploring deeper beliefs, self-forgiveness, and strengthening new self-loving patterns.

Week 3
Discussion of the final section—integrating the 21-day practice and learning how to continue mirror work as an ongoing self-love ritual.

Each gathering will include reflection on the daily exercises, group discussion, affirmation practice, and optional mirror work.

Cost & Attendance

Each class is $15 per session. Participants are welcome to attend all three weeks for the full experience or drop in to individual sessions if their schedule allows.

This workshop is open to anyone interested in personal growth, emotional healing, and developing a deeper, kinder relationship with themselves. 

At this link you click on the series at the top of the app, click register to register for all three or click on the individual links at the bottom to register for individual sessions.

https://share.fitdegree.com?f=804&co=746